Eat, Drink, Be Merry and Monitor Your Sugar Intake
UW MedicineThe holidays bring joy, but also potential challenges for people managing diabetes. Unlike the rest of the year, the holidays mean more food, especially goodies laden with sugar.
The holidays bring joy, but also potential challenges for people managing diabetes. Unlike the rest of the year, the holidays mean more food, especially goodies laden with sugar.
Las fiestas traen alegrÃa, pero también desafÃos potenciales para las personas con diabetes. A diferencia del resto del año, las fiestas significan más comida, especialmente golosinas cargadas de azúcar. La Dr. Lorena Alarcón-Casas Wright, endocrinóloga de Medicina de la Universidad de Washington, ofrece consejos prácticos para afrontar esta temporada festiva mientras mantiene bajo control los niveles de azúcar en la sangre. "Cuanto más activos seamos, más sanos seremos y mejor será nuestro nivel de azúcar en la sangre", afirmó. "Piense en la moderación, observe las porciones, tenga en cuenta... ¿realmente necesito comer esto?" Wright anima a las personas con diabetes a controlar el nivel de azúcar en sangre antes de los eventos festivos y a mantenerse activas. Esas pequeñas consideraciones, afirma, pueden permitir que las personas con diabetes disfruten de la temporada con sus amigos y familiares Descargue fragmentos de sonido listos para transmitir y contenido m
New Year’s Day will see gatherings large and small stepping out from the heated comfort of their cars, shedding their heavy coats, shirts and pants, and wearing only bathing suits and towels to fight off the cold.
Chances are you already know the basics for a healthy new year: Get enough sleep, exercise regularly, eat a balanced diet, keep your stress in check. But there’s more to well-being than that – plus, even those basics can be hard to practice consistently.
Eran los dÃas previos a Navidad y un Santa Claus cantarÃn hacÃa la ronda por el hospital infantil Cedars-Sinai Guerin Children's.
‘Twas the days before Christmas and a singing Santa Claus made the rounds at Cedars-Sinai Guerin Children’s.
A holiday special, “Christmas with Andrea Bocelli and Friends, a Grammy Holiday Special,†will feature Cal State Fullerton choirs when it airs nationally on CBS and Paramount+ at 8 p.m. on Tuesday, Dec. 24. The special will feature Dua Lipa, Jennifer Hudson, Josh Groban and other artists.
On this episode of the Business and Society podcast, host Jeff Karoub sits down with Scott Rick, associate professor of marketing, and Ari Shwayder, lecturer of business economics and public policy, to discuss the business of the holidays.
Winter's harsh conditions can catch even the most prepared individuals off guard, transforming routine activities into hazards. The combination of slippery surfaces, unexpected weather changes, and the end-of-the-year hustle can quickly dampen outdoor pursuits
A Rutgers poison expert offers safety tips for the holidays
University of Delaware professors offer tips for families with neurodivergent loved ones during the holidays. They suggest preparing with visual schedules, sensory-friendly spaces and flexible routines for added support.
The holidays are in full swing and people are shopping, wrapping and packing to visit loved ones. Along with the extra fees for checked baggage and seat upgrades, some airlines are also considering weight-based pricing. A recent study out of the University of New Hampshire looked at how people felt about weighing their baggage and themselves to help reduce emissions and found while over half of travelers are not keen about hopping on the scale, some would be open to the idea — especially if it aligns with their own interests in the environment.
It’s the most wonderful time of the year for some, but for others, the holidays can be challenging. Instead of a time of joy and celebration, the season can be a source of sadness and depression, especially if they are missing a loved one or find themselves alone. Katie Godshall, a clinical assistant professor in social work and expert in the field of mental health, says the first step is to realize that these feelings are perfectly normal.
Coping with grief and holiday sadness; "biological age" as a tool to predict early colorectal cancer, genetic mutations accumulate in smokers with MDS, two clinical trials show promise for an antibody to treat high-risk form of lymphoma, and more.
AAA is forecasting over 119 million people will be traveling for the holidays, starting Saturday, December 21, 2024 through Wednesday, January 1, 2025. ...
The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss.