天美传媒

Leah Barack is a functional nutritionist specializing in women’s health, hormone balance, and stress resilience. Through Grace Functional Nutrition, she helps high-performing women overcome burnout, balance their hormones, and restore their energy through personalized nutrition and lifestyle strategies. Her expertise includes gut health, blood sugar regulation, metabolic support, and nervous system nourishment, all essential for managing stress and optimizing hormone health and well-being. Leah speaks on topics such as functional nutrition for women, holistic approaches to hormone health, perimenopause, stress recovery, and the connection between nutrition and nervous system regulation.