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Ow, ow, ow. A little soreness after a workout is normal. But how much is – ow – too much? A Penn State Health expert weighs in.

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Doctors can help prevent ovarian cancer, but historically the cost of preventative surgery has been menopause. A Penn State Health expert discusses why it’s worth it, and how medical technology is catching up with this insidious disease.

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OK, peanut butter sandwiches and veggies are good…but when it comes to school lunches, when can you give in to burgers and pizza? A Penn State Health pediatrician weighs in.

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During Black Breastfeeding Week, two Penn State Health experts discuss the benefits of nursing and why some mothers choose not to.

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Saying good-bye to a child headed out on their own for the first time can be loaded with tears. But you can make the transition less painful for everyone. A Penn State Health expert discusses how to make the college drop-off healthy and rewarding.

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School is right around the corner. Are you and your child ready for the new year? A Penn State Health expert offers a rundown of everything you need to keep your child healthy for 2024-2025.

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Type 1? Type 2? Do you have to take injections for the rest of your life? A Penn State Health expert discusses diabetes and how there are more options than ever to beat it.

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By itself, AFib isn’t life-threatening, but it can lead to life-threatening consequences. A Penn State Health expert discusses why that flutter in your chest is important and new treatments that are available.

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Word of bird flu infections is raising concerns among epidemiologists. A Penn State Health expert discusses recent developments with H5N1 and why scientists are watching it closely.

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Weight-loss drugs are all over the news these days. A Penn State Health expert helps separate fact from fiction and determine what’s the safest alterative for the people who need them.

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At the beach or on a boat, there are extra safety considerations to keep in mind when it comes to open, natural bodies of water — like oceans, lakes, rivers and ponds. Two Penn State Health experts offer advice in this Medical Minute.

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Skin cancer is common, but the good news is – it’s preventable, treatable and in many cases, curable. A Penn State Health expert discusses how to protect yourself and when you should see a doctor.

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Everybody has them. A Penn State Health expert with nearly 50 years of experience talks about the best way to treat headaches.

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You might never know they’re there. But brain aneurysms can turn into ticking time bombs medical science is still attempting to understand. A Penn State Health expert discusses the unsure world of cerebral aneurysms.

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A person’s experiences with trauma can have serious effects on their health later in life. A Penn State Health expert discusses how health care is paying more attention and how you can help.

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Learning a simple acronym could help you save a life. A Penn State Health expert explains why “time is brain.”

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Looking to get started down the road to physical fitness but don’t know the best route? A Penn State Health expert offers a GPS for everything you’ll need.

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Supervised exercise therapy allows a Wyomissing woman with peripheral artery disease to dance again. She and a Penn State Health expert talk about why exercise is a game changer.

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‘Tis the season of April trickery. Five Penn State health experts help you separate what’s real and what’s myth.

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It’s a celestial anomaly that happens only once in a blue moon. A Penn State Health expert talks about the safest ways for you to witness the solar eclipse on Monday, April 8.