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Americans aiming to eat low-carbohydrate or low-fat diets mostly miss the targets.

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This season of office parties and extravagant meals is filled with tempting treats that can make it difficult to reach your health goals. But preserving a well-balanced diet doesn鈥檛 mean you have to sacrifice taste or fun, according to nutrition experts at UT Southwestern Medical Center.

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A new study shows that people who consume diet beverages and packets of sugar substitutes such as aspartame, sucralose, or stevia have a lower quality diet compared to people who do not eat foods... ...

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A new study led by UCLA offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of the cancer without immediate intervention.

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Leafy greens can become contaminated with pathogenic E. coli or other bacteria. Growers and processors work hard to implement multiple safety procedures, but contaminated products still slip through the cracks. A new study from the University of Illinois Urbana-Champaign looks at control measures and product testing in the produce supply chain.

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Preventing picky eating starts in infancy, before tastes grow more stubborn. Don鈥檛 overuse food pouches. Kids need to experience different flavors and textures. Children can learn to like foods they initially reject if exposed to them repeatedly.As long as there are freezers stocked with chicken nuggets, there will be children who turn their noses up at salmon.

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If you have allergies or asthma, keeping yourself healthy and free of symptoms needs to be a priority, doesn鈥檛 have to be complicated.

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In the first study of its kind, University of South Australia researchers found that compared to the yearly average, people鈥檚 alcohol intake in December was 70% higher, non-alcoholic drinks (like juice and soft drinks) were about 30% higher, and sweet and savoury snacks were about 10% higher.

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Pounding energy drinks and scheduling extra coffee stops in your day may do you more harm than good. Kristen Chang, assistant director of the Master of Science in Nutrition and Dietetics program, offers natural approaches to boost your energy levels this time of year.

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A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by adults in the U.S. come from ultraprocessed foods.

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Seja pelo excesso de comida, ao contrair uma doen莽a, se sentir estressado ou extremamente cansado, um calend谩rio cheio de festas no final de ano pode afetar a sua sa煤de, diz Safia Debar, Bacharel em Medicina e Cirurgia, m茅dica generalista e especialista em gest茫o de estresse na Mayo Clinic Healthcare em Londres. Neste alerta do especialista, a Dra. Debar responde a perguntas frequentes e oferece dicas para ajud谩-lo a poder enfrentar os encontros festivos de forma saud谩vel.

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Ya sea por comer en exceso, contraer una enfermedad, sentirse estresado o extremadamente cansado, un calendario lleno de fiestas de fin de a帽o puede afectar su salud, dice Safia Debar, Licenciada en Medicina y Cirug铆a, m茅dica generalista y experta en gesti贸n del estr茅s en Mayo Clinic Healthcare en Londres. En esta alerta del experto, la Dra. Debar responde preguntas frecuentes y ofrece consejos para ayudarle a poder enfrentar las reuniones festivas de manera saludable.

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Whether it鈥檚 overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities can take a toll on health, says Safia Debar, MBBS, a general practitioner and stress management expert at Mayo Clinic Healthcare in London.

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New research from the University of South Australia shows that adopting a healthy diet can reduce the severity of chronic pain, presenting an easy and accessible way for sufferers to better manage their condition.

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Join us in the afternoons for this virtual, science-focused meeting on food research.