Latest news from American Academy of Sleep Medicine (AASM) on Newswise en-us Copyright 2024 Newswise 115 31 / /images/newswise-logo-rss.gif /articles/restless-legs-lead-to-restless-nights-more-than-one-in-10-americans-report-having-an-rls-diagnosis/?sc=rsin /articles/restless-legs-lead-to-restless-nights-more-than-one-in-10-americans-report-having-an-rls-diagnosis/?sc=rsin Mon, 09 Sep 2024 09:05:26 EST Ahead of Restless Legs Syndrome Awareness Day, a new survey from the American Academy of Sleep Medicine finds that 13% of Americans report that they have been diagnosed with restless legs syndrome. American Academy of Sleep Medicine (AASM) /articles/sleep-helps-students-excel-beyond-the-classroom/?sc=rsin /articles/sleep-helps-students-excel-beyond-the-classroom/?sc=rsin Wed, 04 Sep 2024 09:30:11 EST While back-to-school season signals the end of summer, it also ushers in the endless possibilities of a new academic year. For students at every grade level, prioritizing sleep is essential to succeed physically, emotionally, athletically and academically. American Academy of Sleep Medicine (AASM) /articles/bed-rotting-tops-tiktok-trends-americans-embrace-viral-sleep-habits/?sc=rsin /articles/bed-rotting-tops-tiktok-trends-americans-embrace-viral-sleep-habits/?sc=rsin Wed, 21 Aug 2024 11:00:57 EST A new survey from the American Academy of Sleep Medicine shows that over one-third of Americans have experimented with one or more of this year's viral sleep trends, with Gen Z leading the charge. American Academy of Sleep Medicine (AASM) /articles/survey-shows-olympic-excitement-leads-to-tired-americans/?sc=rsin /articles/survey-shows-olympic-excitement-leads-to-tired-americans/?sc=rsin Tue, 30 Jul 2024 14:05:55 EST A new survey from the American Academy of Sleep Medicine shows that nearly one-fourth of Americans say they are extremely or somewhat tired during the Olympics. American Academy of Sleep Medicine (AASM) /articles/americans-opting-for-sleep-divorce-to-accommodate-a-bed-partner/?sc=rsin /articles/americans-opting-for-sleep-divorce-to-accommodate-a-bed-partner/?sc=rsin Mon, 15 Jul 2024 10:05:47 EST A new survey from the American Academy of Sleep Medicine shows that 29% of Americans have slept in a different bed or space from their partner to get a better night's rest. American Academy of Sleep Medicine (AASM) /articles/survey-shows-12-of-americans-have-been-diagnosed-with-chronic-insomnia/?sc=rsin /articles/survey-shows-12-of-americans-have-been-diagnosed-with-chronic-insomnia/?sc=rsin Mon, 17 Jun 2024 09:30:53 EST The American Academy of Sleep Medicine and the Society of Behavioral Sleep Medicine will hold 11th annual Insomnia Awareness Night on June 20 to bring awareness to those who suffer from chronic insomnia and its treatments. American Academy of Sleep Medicine (AASM) /articles/new-paper-examines-potential-power-and-pitfalls-of-harnessing-artificial-intelligence-for-sleep-medicine/?sc=rsin /articles/new-paper-examines-potential-power-and-pitfalls-of-harnessing-artificial-intelligence-for-sleep-medicine/?sc=rsin Tue, 14 May 2024 10:05:05 EST In a new research commentary, the Artificial Intelligence in Sleep Medicine Committee of the American Academy of Sleep Medicine highlights how artificial intelligence stands on the threshold of making monumental contributions to the field of sleep medicine. American Academy of Sleep Medicine (AASM) /articles/embracing-the-eclipse-shedding-light-on-the-importance-of-light-for-our-sleep-and-daily-routines/?sc=rsin /articles/embracing-the-eclipse-shedding-light-on-the-importance-of-light-for-our-sleep-and-daily-routines/?sc=rsin Fri, 05 Apr 2024 09:20:55 EST In light of the solar eclipse, the American Academy of Sleep Medicine reminds Americans of the important role light plays in our day-to-day lives and in regulating our sleep/wake cycle. American Academy of Sleep Medicine (AASM) /articles/baths-books-and-sex-survey-explores-americans-regular-bedtime-routines/?sc=rsin /articles/baths-books-and-sex-survey-explores-americans-regular-bedtime-routines/?sc=rsin Mon, 08 Jan 2024 10:45:27 EST How does America sleep? An American Academy of Sleep Medicine survey found that noise and lights disrupt the sleep of more than one-third of Americans, more than half of people sleep with a fan, and a quarter consider sex a part of their regular bedtime routine. American Academy of Sleep Medicine (AASM) /articles/over-three-fourths-of-americans-lose-sleep-due-to-digital-distractions-sleep-experts-urge-a-change/?sc=rsin /articles/over-three-fourths-of-americans-lose-sleep-due-to-digital-distractions-sleep-experts-urge-a-change/?sc=rsin Mon, 04 Dec 2023 11:00:44 EST A new survey from the American Academy of Sleep Medicine reveals that 91% of Americans have lost sleep to binge-watch TV, and 75% have lost sleep due to online shopping. American Academy of Sleep Medicine (AASM) /articles/one-in-three-americans-have-used-electronic-sleep-trackers-leading-to-changed-behavior-for-many/?sc=rsin /articles/one-in-three-americans-have-used-electronic-sleep-trackers-leading-to-changed-behavior-for-many/?sc=rsin Tue, 14 Nov 2023 09:05:08 EST More than one-third (35%) of Americans have used an electronic sleep-tracking device, and of that group the majority of them said that they found the sleep tracker helpful (77%) and have changed behavior because of what they learned (68%). American Academy of Sleep Medicine (AASM) /articles/new-coalition-for-permanent-standard-time-supports-healthy-choice-in-clock-change-debate/?sc=rsin /articles/new-coalition-for-permanent-standard-time-supports-healthy-choice-in-clock-change-debate/?sc=rsin Thu, 02 Nov 2023 13:15:20 EST The American Academy of Sleep Medicine has formed a new Coalition for Permanent Standard Time to advocate for the introduction and adoption of federal legislation making standard time permanent across the U.S. American Academy of Sleep Medicine (AASM) /articles/fall-back-for-the-last-time-6-in-10-americans-support-the-elimination-of-seasonal-time-changes/?sc=rsin /articles/fall-back-for-the-last-time-6-in-10-americans-support-the-elimination-of-seasonal-time-changes/?sc=rsin Mon, 16 Oct 2023 13:40:23 EST Soon, most of the U.S. will gain an hour as we "fall back" to standard time. But in a recent survey by the American Academy of Sleep Medicine, 6 in 10 (64%) Americans support eliminating seasonal time changes. American Academy of Sleep Medicine (AASM) /articles/potential-recession-and-job-security-worries-are-keeping-americans-up-at-night-survey-shows/?sc=rsin /articles/potential-recession-and-job-security-worries-are-keeping-americans-up-at-night-survey-shows/?sc=rsin Mon, 09 Oct 2023 12:05:39 EST Nearly 7 in 10 U.S. adults report they have lost sleep due to worries about a recession or job security, according to a new survey from the American Academy of Sleep Medicine. American Academy of Sleep Medicine (AASM) /articles/marijuana-use-leads-to-lost-sleep-for-half-of-americans/?sc=rsin /articles/marijuana-use-leads-to-lost-sleep-for-half-of-americans/?sc=rsin Tue, 26 Sep 2023 11:05:04 EST A new survey from the American Academy of Sleep Medicine shows that almost half (49%) of Americans have lost sleep due to staying up past their bedtime to use marijuana, and a quarter of people occasionally or regularly use marijuana to help them fall asleep or stay asleep. American Academy of Sleep Medicine (AASM) /articles/is-melatonin-safe-for-children-what-you-need-to-know-to-help-your-child-achieve-healthy-sleep-this-school-year/?sc=rsin /articles/is-melatonin-safe-for-children-what-you-need-to-know-to-help-your-child-achieve-healthy-sleep-this-school-year/?sc=rsin Tue, 05 Sep 2023 10:15:43 EST A new survey from the American Academy of Sleep Medicine found that almost half (46%) of parents have given melatonin to a child under the age of 13 and almost one-third (30%) of parents have given melatonin to a teen over the age of 13 to help him or her fall asleep. American Academy of Sleep Medicine (AASM) /articles/video-games-and-social-media-factors-disrupting-healthy-student-sleep/?sc=rsin /articles/video-games-and-social-media-factors-disrupting-healthy-student-sleep/?sc=rsin Mon, 14 Aug 2023 10:15:13 EST New survey data from the American Academy of Sleep Medicine reveals that parents blame video games (50%) and social media (44%) for negatively affecting the sleeping schedules of school-aged children and teens. American Academy of Sleep Medicine (AASM) /articles/help-the-student-in-your-life-hit-reset-on-their-bedtime-routine-this-fall/?sc=rsin /articles/help-the-student-in-your-life-hit-reset-on-their-bedtime-routine-this-fall/?sc=rsin Mon, 07 Aug 2023 12:35:28 EST The vast majority (81%) of parents with children under 18 say their children keep a consistent bedtime. American Academy of Sleep Medicine (AASM) /articles/viral-tiktok-trends-are-not-the-answer-for-better-sleep/?sc=rsin /articles/viral-tiktok-trends-are-not-the-answer-for-better-sleep/?sc=rsin Mon, 24 Jul 2023 12:45:11 EST New survey from the American Academy of Sleep Medicine reveals that 40% of Americans admit to trying viral trends involving sleep, with younger generations more likely to try potentially dangerous advice. American Academy of Sleep Medicine (AASM) /articles/over-a-third-of-americans-opt-for-a-sleep-divorce/?sc=rsin /articles/over-a-third-of-americans-opt-for-a-sleep-divorce/?sc=rsin Mon, 10 Jul 2023 12:10:05 EST A new survey from the American Academy of Sleep Medicine shows that one-third of Americans are opting for a "sleep divorce," in which they occasionally or consistently sleep in another room to accommodate a bed partner. American Academy of Sleep Medicine (AASM)